It is hard to believe that the month of February has already come to a close. I'm excited to post my numbers tomorrow mostly because I've stayed off my official scale all month and really have no idea what to expect. Since we only have today and tomorrow left, I'm putting the call out there to push yourself hard through the finish line. If you usually work out for 30 minutes, work out today and tomorrow for 35. If you usually celebrate Wednesdays by having hump day cake and Thursdays by having an "It's Almost Friday!" cookie, grab an apple and a bag of carrots instead. My plan is my regular food for the day, but to jump on the elliptical tonight during Modern Family even though I'm playing ball at noon. I'm still amazed at the hard work that all of you have put in. Some of you are workout fiends, which is awesome and inspiring. Some of you are just making an effort to be more self-aware, which is every bit as difficult. I like to think that I fall somewhere in between, where I'm trying so hard to keep my fitness levels up, but am maintaining a basic awareness of my own faults and the strategies I need to get around them. As you may have noticed, this is Post 21, which means by tomorrow I still have seven more to go in order to fulfill my promise to you. I'm going to go limber up my fingers so that I don't have any unfortunate typing cramps as I head to Day 28, but I'll get there because you got here.
Jeff
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